The cooling effect of the gel helps to reduce inflammation and numb the affected area, providing relief from pain and muscle soreness. The cold sensation helps constrict blood vessels and reduces swelling. Some formulas also include ingredients like menthol that provide a mild analgesic effect.

1. Clean and dry the affected area.
2. Apply a small amount of the gel to the lower back or lumbar region.
3. Massage gently in circular motions until the gel is absorbed.
4. Wash your hands thoroughly after application.

Possible side effects include skin irritation, redness, or a burning sensation, especially if the gel is applied too frequently or in excess. If these symptoms persist or worsen, discontinue use and seek medical advice.

Lumber cold compress gel is a topical gel typically designed to provide relief from muscle pain, strains, and inflammation in the lower back (lumbar region). It often contains active ingredients such as menthol, camphor, or arnica, which produce a cooling or soothing effect when applied to the skin.